lion mane mushroom

Thu, 30 Apr 2026 14:25:43 +0000

Lions mane mushrooms, also known as Hericium erinaceus, hou tou gu or yamabushitake, have both culinary and medicinal uses in Asian countries like China, India, Japan, and Korea (1). Lions mane mushrooms are nutritious and have many possible benefits, especially for the brain and heart. Learn more about these important benefits and some possible side effects. Ever heard of Lions Mane mushrooms? Coined after its similar appearance to a lions mane, learn more about this fungus potential benefits, side effects & more. Hericium erinaceus, commonly known as lion's mane, yamabushitake, bearded tooth fungus, or bearded hedgehog, [1][2] is a species of tooth fungus. It tends to grow in a single clump with dangling spines.