calories per egg

Sat, 02 May 2026 18:33:27 +0000

**The Surprising Truth About Calories Per Egg: What You Need to Know** In recent years, eggs have become a topic of fascination in the US, with many people turning to them as a potential solution for weight management and overall health. But have you ever stopped to consider the calories per egg? At first glance, this might seem like a mundane metric, but the truth is, it's a crucial aspect of understanding the nutritional value of eggs. With the rise of Instagram-worthy egg recipes and fitness influencers extolling the virtues of egg-based diets, it's no wonder that calories per egg is gaining attention. In this article, we'll delve into the world of calories per egg, shedding light on why it's becoming a hot topic and what you need to know. **Why Calories Per Egg Is Gaining Attention in the US** The US is in the midst of an egg obsession, with eggs becoming a staple in many households and restaurants. From protein-packed omelets to Instagram-perfect egg avocados, eggs are the ultimate flexitarian food. But what's driving this trend? One major factor is the increasing awareness of the health benefits of eggs. With the rise of wellness culture and the growing demand for plant-based and protein-rich foods, eggs are being touted as a go-to solution. Moreover, the widespread adoption of the ketogenic diet has also contributed to the growing interest in eggs as a low-carb, high-protein food.