"Sleep Regression Ages: The 3 Hidden Stages Every Parent Must Know!

Sun, 03 May 2026 13:09:00 +0000

Sleep Regression Ages: The 3 Hidden Stages Every Parent Must Know When new parents think about sleep challenges with their baby, they often focus on the first few months. But sleep regression isn’t a one-time event—it unfolds in distinct stages, with hidden signs that can catch even seasoned parents off guard. Understanding these three hidden sleep regression ages can help you anticipate disruptions, respond calmly, and support your child through developmental leaps. In this article, we uncover the classic yet often overlooked sleep regression stages and share actionable insights to navigate them with confidence. ---