what isomalt really does to your body no one talks about

Fri, 01 May 2026 20:52:00 +0000

What Isomalt Really Does to Your Body: The Underrecognized Sweetener’s Hidden Effects When it comes to low-calorie, sugar-free substitutes, isomalt often flies under the radar despite being a common ingredient in baked goods, chewing gum, hard candies, and sugar-free confectionery. Marketed as a safer alternative to sucrose and high-fructose corn syrup, isomalt offers sweetness without the digestive downside—but that doesn’t mean it’s entirely harmless. Beyond its familiar role as a sugar replacer, isomalt has nuanced effects on your body that aren’t widely discussed. Here’s what science reveals about this versatile sugar alcohol—and what you should know before reaching for that isomalt-laden treat. --- ### What Is Isomalt?